Know what is Spiritual Healing and How it works!

Spiritual healing is a holistic practice that involves addressing the deeper, non-physical aspects of a person to promote overall well-being. It focuses on restoring balance and harmony within the soul, spirit, or energy / light of soul, which in turn positively impacts the mind and body. This form of healing often involves techniques like meditation, prayer, virtual exercises / imaginary works, and the use of affirmations or guided imagery. The goal is to clear negative energies (darkness of soul), release emotional blockages, and connect the individual to their inner peace, wisdom, and higher consciousness. Spiritual healing emphasizes the interconnectedness of all aspects of a person, recognizing that true healing involves the integration of the spiritual with the physical and emotional dimensions of life.

the foundation of healing and transformation often lies in cultivating positive values that shape a person’s identity and daily behavior. These inner traits become the psychological and spiritual ingredients for lasting well-being.

Here’s a broader list of powerful positive values and traits that contribute to healing and personal development, in addition to the ones you mentioned (hope, love, gratitude, seriousness of life, values, self-concept, aim, mission, vision, determination, focus):

1. Enlightenment of the Soul (Rūḥ)

Core Values: Faith, Love, Gratitude, Humility, Forgiveness, Spiritual Awareness, Purpose, Trust in Allah

Essence: The soul is the divine essence within. It seeks truth, purity, and connection with Allah. Enlightenment begins when the soul is reawakened through sincere intention (niyyah), remembrance (dhikr), and submission to divine guidance.

Effect: When the soul is filled with light (nūr), it creates inner peace, moral clarity, and divine love — forming the foundation of all healing.

Values Related to the Soul (Rūḥ). These values are spiritual, eternal, and connect the person to the divine and moral universe.

Values Related to the Soul (Rūḥ); These values are spiritual, eternal, and connect the person to the divine and moral universe.

Faith
Love
Gratitude
Forgiveness
Humility
Spiritual Awareness
Purpose
Trust
Compassion
Justice
Charity
Loyalty

2. Enlightenment of the Mind (‘Aql)

Core Values: Hope, Wisdom, Vision, Determination, Focus, Clarity, Integrity, Self-Concept, Mission

Essence: The mind is the seat of thoughts and interpretations. Healing the mind involves reframing beliefs, aligning thoughts with higher values, and building a healthy self-concept. Through knowledge (‘ilm) and reflective thinking (tafakkur), the mind becomes a tool for divine service.

Effect: An enlightened mind becomes purposeful, resilient, focused, and calm. It acts as the bridge between divine intention and earthly action.

Values Related to the Mind (‘Aql): These values deal with thoughts, intentions, self-identity, reasoning, and focus.

Hope
Wisdom
Vision
Determination
Focus
Clarity
Integrity
Self-Concept
Open-mindedness
Accountability
Sincerity
Creativity
Enthusiasm

3. Enlightenment of the Body (Jasad)

Core Values: Discipline, Patience, Kindness, Self-Respect, Balance, Health, Energy, Peacefulness

Essence: The body is the vehicle of action. It carries out the mission of the soul and mind. Healing the body involves proper care (nutrition, rest, movement), along with physical acts of worship (salah, fasting, charity) that realign the body with divine rhythm.

Effect: A healthy, disciplined body increases vitality and becomes a servant of divine will — not a slave of desires.

Values Related to the Body (Jasad): These values are expressed through physical behavior, habits, discipline, and interactions.

Discipline
Patience
Kindness
Self-Respect
Balance
Health
Peacefulness
Generosity
Joy
Graciousness

Replication of Positive Energy – Nūr (Light)

How It Emerges: When the soul is awakened, the mind is aligned, and the body is disciplined, a radiant spiritual light (nūr) is formed. This light is not metaphorical alone — it is a lived, felt energy that:

Spreads peace to others
Attracts goodness and barakah
Enhances healing in the environment
Acts as protection from darkness (ẓulmah)
Becomes contagious — inspiring others toward light

Qur’anic Insight: “Allah is the Light of the heavens and the earth… Light upon Light. Allah guides to His Light whom He wills.” (Surah An-Nur 24:35). But Allah will guide to it those who search for it.

Below quotes well explain the role and importance of Spiritual healing:

"The cure of many diseases is unknown to the physicians because they are ignorant of the whole.... The part can never be well unless the whole is well." – Plato
"Allah doesn't send any diseases but He sent its cure also; those who know the illness (and its reason) knows the cure; those who don't know the illness (and its reason) don't the cure" - Prophet Muhammed(S)
"There is a piece of flesh in the body, if it is healthy the whole body is good and if it is sick the whole body is become sick" - Prophet Muhammed(S)
"Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illnesses will suddenly appear” – Hippocrates
"It's far more important to know what person the disease has than what disease the person has" – Hippocrates"Healing is a matter of time, but it is sometimes also a matter of opportunity." – Hippocrates
"The good physician treats the disease; the great physician treats the patient who has the disease" - William Osler
"The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind." – Paracelsus
"If someone whishes good health, one must ask oneself if he is ready to do away with the reason of his illness. Only then it is possible to help him" – Hippocrates
"Healing yourself is connected with healing others." – Yoko Ono
"Healing takes courage, and we all have courage, even if we have to dig a little to find it." – Tori Amos
"The greatest healing therapy is friendship and love." – Hubert H. Humphrey
"To heal is to touch with love that which was previously touched by fear." – Stephen Levine
"Healing requires from us to stop struggling, but to enjoy life more and endure it less." – Darina Stoyanova
"The soul always knows what to do to heal itself. The challenge is to silence the mind." – Caroline Myss
"Our sorrows and wounds are healed only when we touch them with compassion." – Buddha
"Laughter is important, not only because it makes us happy, it also has actual health benefits. And that’s what healing is: A journey back to happiness." – B.J. Palmer
"Death is not the greatest loss in life. The greatest loss is what dies inside us while we live" - Norman Cousin
"Every step taken in mindfulness brings us one step closer to healing ourselves and the planet." – Thich Nhat Hanh
"Healing does not mean the damage never existed. It means the damage no longer controls our lives." – Akshay Dubey
"Healing comes when we choose to walk away from darkness and move towards a brighter light." – Dieter F. Uchtdorf
"The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light." – Cheryl Strayed
"Healing is the journey. The destination is yourself. The full recognition of all the different aspects of yourself—your joy, your sorrow, your pain, your pleasure—all lead you to the source of who you are. Only by knowing yourself can you truly heal." – Deepak Chopra
"He who has health has hope, and he who has hope has everything." – Thomas Carlyle
"Healing is embracing what is most feared; healing is opening what has been closed, softening what has hardened into obstruction, healing is learning to trust life." – Jeanne Achterberg
"The soul, like the body, lives by what it feeds on." – Josiah Gilbert Holland
"The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body." – Harry J. Johnson
"The moment you change your perception is the moment you rewrite the chemistry of your body." – Dr. Bruce Lipton
"Healing is a matter of mind, body, and spirit; a dynamic, fluid process that is uniquely individual." – Andrew Weil